Fight Fit

This session is in the past.
  • Start Date:
    Friday, 20 June 2025 at 5:30 PM
  • Duration:
    40 Minutes
  • Description:
    Non stop fitness class that blends boxing inspired moves with strength and cardio. Expect a mix of heavy bag work, bodyweight drills and explosive intervals designed to push endurance, power and agility.
    *Our classes are 39 minutes in duration, equivalent to 13 boxing rounds*
  • Notes: