Muscle Boxing

  • Start Date:
    Monday, 28 April 2025 at 5:30 PM
  • Duration:
    40 Minutes
  • Description:
    The ultimate fusion of strength training and boxing in one exhilarating group fitness class. Experience the best of both worlds as you enhance your cardiovascular endurance with high-energy boxing drills and build lean muscle with targeted strength exercises.
    *Our classes are 39 minutes in duration, equivalent to 13 boxing rounds*
  • Notes: