Body Boost

  • Start Date:
    Thursday, 23 April 2026 at 9:15 am
  • Duration:
    60 Minutes
  • Description:
    A group fitness class that is motivating and energising. These classes include weighted and body weight exercises to strengthen muscles while achieving cardiovascular endurance. We target all muscle groups. Suitable for all levels of fitness.
  • Notes:
    Session can be booked until Thursday, 23 April 2026 9:05 am