Spin

  • Start Date:
    Thursday, 24 October 2024 at 7:00 am
  • Duration:
    30 Minutes
  • Instructor:

    Helen Brown

  • Description:
    Indoor cycling class, focusing on endurance, strength, intervals, high intensity and recovery on a stationary bike
  • Notes:
    Session can be booked until Thursday, 24 October 2024 6:50 am