Spin

  • Start Date:
    Friday, 25 October 2024 at 5:30 pm
  • Duration:
    60 Minutes
  • Instructor:

    Helen Brown

  • Description:
    Indoor cycling class, focusing on endurance, strength, intervals, high intensity and recovery on a stationary bike
  • Notes:
    Session can be booked until Friday, 25 October 2024 5:20 pm