Crossfire

This session is in the past.
  • Start Date:
    Tuesday, 19 November 2024 at 9:30 am
  • Duration:
    40 Minutes
  • Instructor:

    Rachel Alabaster

  • Description:
    An interval style circuit class that will have multiple different stations set up in a way that will target your entire body, as well as your aerobic/anaerobic fitness. There will be progressions and regressions available to cater to a range of different fitness levels.
  • Notes: