Impact

  • Start Date:
    Thursday, 21 November 2024 at 6:00 pm
  • Duration:
    45 Minutes
  • Instructor:

    Rachel Alabaster

  • Description:
    An intense 40-60min anaerobic class incorporating a mixture of resistance, body weight and cardio based training. Workouts can vary between different styles including partner workouts, AMRAP's, EMOM's, or workouts for time. Impact is designed to make you work hard and push yourself to your limits!
  • Notes:
    Session can be booked until Thursday, 21 November 2024 5:50 pm