Burn Class

This session is in the past.
  • Start Date:
    Monday, 25 January 2021 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Bex Strictland

  • Description:
    Burn is great for fat loss because of increased fat oxidation, reductions in appetite, and the increase in muscular adaptations and the subsequent increase in lean body mass. “In short, do Burn workouts and you’ll get lean.”
  • Notes: