Box Fit
This session is in the past.
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Start Date:
Tuesday, 23 April 2024 at 6:00 PM
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Duration:
45
Minutes
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Instructor:
Tomas
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Description:
Boxfit is a cardiovascular workout lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning
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Notes: