Mash Up
This session is in the past.
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Start Date:
Saturday, 20 April 2024 at 7:00 AM
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Duration:
45
Minutes
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Instructor:
Collin Sharrock
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Description:
Mashup is a combination of Cardio and Strength training, a sessions that incorporates workouts from HIIT to Xtreme Fit, catering to all levels of fitness.
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Notes: