Mash Up

This session is in the past.
  • Start Date:
    Saturday, 14 December 2024 at 7:00 am
  • Duration:
    60 Minutes
  • Instructor:

    CeeDub

  • Description:
    Mashup is a combination of Cardio and Strength training, a sessions that incorporates workouts from HIIT to Xtreme Fit, catering to all levels of fitness.
  • Notes: