Strength

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 5:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Collin Sharrock

  • Description:
    MOD – This class will focus on your strength and endrance. A full body, heart pumping, aerobic and strength conditioning class, with movements specifically designed to tone your body and burn more body fat in less time. Suited to any level of fitness.Come and join a great group of people all working towards the same goal.
  • Notes: