Strength

  • Start Date:
    Monday, 28 October 2024 at 5:30 am
  • Duration:
    60 Minutes
  • Instructor:

    Collin Sharrock

  • Description:
    MOD – This class will focus on your strength and endurance. A full body, heart pumping, aerobic and strength conditioning class, with movements specifically designed to tone your body and burn more body fat in less time. Suited to any level of fitness.Come and join a great group of people all working towards the same goal.
  • Notes:
    Session can be booked until Monday, 28 October 2024 5:00 am