Circuit session

This session is in the past.
  • Start Date:
    Monday, 28 April 2025 at 9:15 am
  • Duration:
    60 Minutes
  • Instructor:

    Em Ives

  • Description:
    Circuit – No Two Weeks the Same This circuit-style class keeps things fresh and your body guessing! Each week brings a new challenge – sometimes it’s full-body, other times we focus on arms, legs, or core. Expect a mix of strength and weight-based exercises, with mobility, stretching, or even a touch of yoga woven in to round things out. All fitness levels are welcome – there’s always an option that works for you.
  • Notes: