Circuit training. 247 Fitness membership.
This session is in the past.
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Start Date:
Monday, 29 April 2024 at 6:00 PM
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Duration:
40
Minutes
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Description:
Come and join us for 40 minutes of circuit style training. Cardio and resistance in shorter time frames to keep the enrgy out high. 8 to 10 exercises percircuit.Join us as we increase our overall health in this one hit out.
247 fitness Whitby.
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Notes: