HIIT

  • Start Date:
    Wednesday, 25 December 2024 at 9:15 am
  • Duration:
    50 Minutes
  • Description:
    Join us for a High Intensity Interval Training that incorporates fitness based cardio and minimal weight resistance. All fitness levels catered too.
    PLEASE NOTE this class goes for coffee after, you are more than welcome to join.
  • Notes:
    Session can be booked until Wednesday, 25 December 2024 9:05 am