HIIT

This session is in the past.
  • Start Date:
    Wednesday, 2 April 2025 at 9:15 am
  • Duration:
    60 Minutes
  • Instructor:

    Em Ives

  • Description:
    Join us for a High Intensity Interval Training that incorporates fitness based cardio and weight resistance. All fitness levels catered too.
    PLEASE NOTE this class goes for coffee after, you are more than welcome to join.
  • Notes: