HIIT session

  • Start Date:
    Monday, 28 October 2024 at 6:00 pm
  • Duration:
    50 Minutes
  • Description:
    Join us for a High Intensity Interval Training that incorporates fitness based cardio and minimal weight resistance. All fitness levels catered too.
  • Notes:
    Session can be booked until Monday, 28 October 2024 5:50 pm