BODY COMBAT

This session is in the past.
  • Start Date:
    Saturday, 20 December 2025 at 8:00 AM
  • Duration:
    50 Minutes
  • Location:
    Group Fitness Room
  • Instructors:

    Dwi

    Shannen Clarkson

  • Description:
    A high energy cardio class, fusing body weight exercises with martial arts moves and self-defence skills.This is a non-contact fitness class only.
  • Notes: