Boxing

This session is in the past.
  • Start Date:
    Thursday, 24 April 2025 at 10:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Natalie

  • Description:
    A high intensity, full body workout teaching technical skills as well as boosting endurance and muscular tone.

    Boxing works on both strength and cardiovascular fitness which increases calorie burn.

    BYO BOXING GLOVES

    Reminder: We also have free afternoon creche at this time!
  • Notes: