Barbell Club
This session is in the past.
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Start Date:
Tuesday, 24 April 2018 at 6:00 PM
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Duration:
45
Minutes
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Instructor:
Michael Boyd
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Description:
Barbell Club (formerly known as OPEN LIFT) is a group coaching class aimed to improve your Deadlift, Squat and Bench. (Plus you will gain the benefits of lifting weights)
We have a Novice, Intermediate & Experienced Program designed for you to follow at your own pace. Program choice will depend on your level of experience with the big 3 lifts. It's also open for advanced lifters that are already on a program, that just want extra coaching.
This is FREE every Saturday morning for you + one lifting buddy. So bring a friend along!
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Notes: