Bodybar
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Start Date:
Wednesday, 20 August 2025 at 6:30 AM
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Duration:
60
Minutes
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Instructor:
isabella
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Description:
Aerobic exercise using the step to complete room exercises such as squats, presses, deadlifts, rows, focusing on high repetition movements with low weight loads., involves moves put together in a sequence to produce a routine to music.
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Notes:
Session can be booked until Wednesday, 20 August 2025 6:20 AM