BODY BALANCE

This session is in the past.
  • Start Date:
    Wednesday, 31 July 2024 at 5:45 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio 1
  • Instructor:

    Linda Hannah

  • Description:
    Ideal for everyone, Les Mills BODYBALANCE is a modern take on yoga with elements of Tai Chi and Pilates, set to music. This strength and flexibility workout has been scientifically designed to help fitness club members build strength, flexibility and a beautiful sense of balance.
  • Notes: