Body Pump
This session is in the past.
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Start Date:
Monday, 16 May 2022 at 5:45 PM
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Duration:
60
Minutes
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Instructor:
Jeanette Waters
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Description:
BODYPUMP is a barbell workout for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, for a total body workout. Instructors will coach you through scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve the unexpected! BODYPUMP is available as either a 60- or 45-minute workout.
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Notes: