Body Pump

This session is in the past.
  • Start Date:
    Monday, 16 May 2022 at 5:45 PM
  • Duration:
    60 Minutes
  • Instructor:

    Jeanette Waters

  • Description:
    BODYPUMP is a barbell workout for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, for a total body workout. Instructors will coach you through scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve the unexpected! BODYPUMP is available as either a 60- or 45-minute workout.
  • Notes: