Body Pump

This session is in the past.
  • Start Date:
    Saturday, 25 November 2023 at 8:00 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio 1
  • Instructor:

    Linda Hannah

  • Description:
    BODYPUMP is the Ultimate resistance training workout for the entire body!
    Medium/light weight plus high reps = results!
    Instructors will coach you through scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve the unexpected! BODYPUMP is a 60 minute workout.
  • Notes: