Body Pump
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 6:00 AM
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Duration:
60
Minutes
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Location:
Group Fitness Studio 1
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Instructor:
Linda Hannah
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Description:
Les Mills* BODYPUMP is the ultimate resistance training workout for the entire body!
Medium/light weight combined with high repititions = results!
Instructors will coach you through scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve the unexpected! BODYPUMP is a 60 minute workout.
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Notes: