F.I.T
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 10:00 AM
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Duration:
45
Minutes
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Location:
Group Fitness Studio 1
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Instructor:
Mel Silvester
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Description:
In this 45 minute workout, be sure to expect the unexpected! This class will generally incorporate full body functional fitness with both strength and cardio.
Open to everyone!
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Notes: