HIIT 30

  • Start Date:
    Wednesday, 2 July 2025 at 5:05 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio 1
  • Instructor:

    Julia Silvester

  • Description:
    A class that aims to make you fitter and healthier than ever before. These classes are constantly varied, high intensity, functional movement workouts designed to fire-up multi-muscle groups through cardio and strength training. Work to your level!
  • Notes:
    Session can be booked until Wednesday, 2 July 2025 4:55 PM