Pilates

  • Start Date:
    Tuesday, 7 July 2020 at 5:05 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio 1
  • Instructor:

    Jenn Hoober

  • Description:
    Pilates is designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavour, but also as an important addition to sports training and physical rehabilitation
  • Notes:
    Session can be booked until Tuesday, 7 July 2020 4:55 PM