This session is in the past.
  • Start Date:
    Wednesday, 24 February 2021 at 9:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Jenn Hoober

  • Description:
    Pilates is designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavour, but also as an important addition to sports training and physical rehabilitation
  • Notes: