Pilates
This session is in the past.
-
Start Date:
Wednesday, 3 March 2021 at 9:00 AM
-
Duration:
45
Minutes
-
Instructor:
Jenn Hoober
-
Description:
Pilates is designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavour, but also as an important addition to sports training and physical rehabilitation
-
Notes: