Slow Flow Yoga

This session is in the past.
  • Start Date:
    Tuesday, 2 March 2021 at 6:00 PM
  • Duration:
    45 Minutes
  • Instructor:

  • Description:
    Slow Flow Yoga
    In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state.
  • Notes: