HIIT 30
This session is in the past.
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Start Date:
Wednesday, 3 March 2021 at 5:05 PM
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Duration:
30
Minutes
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Instructors:
Lydia McKay
Linda
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Description:
A class that aims to make you fitter and healthier than ever before. These classes are constantly varied, high intensity, functional movement workouts designed to fire-up multi-muscle groups through cardio and strength training. Work to your level!
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Notes: