LesMills Bodypump

This session is in the past.
  • Start Date:
    Sunday, 4 October 2020 at 9:30 AM
  • Duration:
    55 Minutes
  • Instructor:

    Helen

  • Description:
    BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
    45 minute class
  • Notes: