ABT

This session is in the past.
  • Start Date:
    Wednesday, 30 April 2025 at 7:15 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Lisa

  • Description:
    Improve your flexibility and work your core strength while building your key muscle areas - obliques, abs, lower back, butt and thighs
  • Notes: