Bodybar

This session is in the past.
  • Start Date:
    Tuesday, 10 December 2024 at 9:30 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Isabella

  • Description:
    Designed to improve strength and build lean muscle and sculpt. This workout uses barbell, weight plates and body weight exercises to sculpt major muscle groups.
  • Notes: