Bodybar

  • Start Date:
    Friday, 7 March 2025 at 7:00 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Jude

  • Description:
    Designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.
  • Notes:
    Session can be booked until Friday, 7 March 2025 6:50 AM