Bodybar

  • Start Date:
    Thursday, 10 July 2025 at 9:15 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Lisa

  • Description:
    Designed to improve strength and build lean muscle and sculpt. This workout uses barbell, weight plates and body weight exercises to sculpt major muscle groups.
  • Notes:
    Session can be booked until Thursday, 10 July 2025 9:05 AM