Core Blaster

This session is in the past.
  • Start Date:
    Monday, 17 March 2025 at 10:30 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Max

  • Description:
    Designed to strengthen your core while improving posture through peforming a variety of exercises that strengthen the abdomen and back muscles.
  • Notes: