Dynamic Hatha

This session is in the past.
  • Start Date:
    Monday, 9 December 2024 at 4:15 PM
  • Duration:
    55 Minutes
  • Instructor:

    Domi

  • Description:

    A balanced yoga practice combining strength, flexibility, and mindfulness through flowing sequences of poses. Suitable for all levels, this class offers both physical challenge and deep relaxation.
  • Notes: