Vinyasa Yoga

This session is in the past.
  • Start Date:
    Saturday, 31 October 2020 at 9:00 AM
  • Duration:
    60 Minutes
  • Description:
    A vigorous practice utilising dynamic standing and balancing poses, with a strong core aspect. Inversions and arm balnaces are optional and can be modified. The flow finsihes with deep floor stretches and relaxation.
  • Notes: