Vinyasa Yoga
This session is in the past.
-
Start Date:
Saturday, 31 October 2020 at 9:00 AM
-
Duration:
60
Minutes
-
Description:
A vigorous practice utilising dynamic standing and balancing poses, with a strong core aspect. Inversions and arm balnaces are optional and can be modified. The flow finsihes with deep floor stretches and relaxation.
-
Notes: