Functional Fit

This session is in the past.
  • Start Date:
    Thursday, 30 November 2023 at 6:00 AM
  • Duration:
    55 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Sarah

  • Description:
    A high energy circuit style class with a mixture of functional strength and cardio exercises. This class will help you tone your whole body. Full body workout and a different circuit every week!
  • Notes: