HIIT

  • Start Date:
    Saturday, 1 February 2025 at 8:00 AM
  • Duration:
    55 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Filippo Vianello

  • Description:
    Circuit training is an invigorating workout involving high-intensity aerobic and resistance training exercises which are easy to follow. Circuit Training is suitable for a whole range of desirable outcomes, including improved physical endurance, weight loss and better general fitness. Suitable for all levels of fitness.
  • Notes:
    Session can be booked until Saturday, 1 February 2025 7:50 AM