Hatha Yoga
-
Start Date:
Thursday, 24 October 2024 at 10:45 AM
-
Duration:
55
Minutes
-
Instructor:
Kristie
-
Description:
The intention is to create a wholesome balance of harmony in your body and mind by balancing solar and lunar energies, along with feminine and masculine attributes. Expect a slower paced class, holding poses longer with a focus on alignment and breath.
-
Notes:
Session can be booked until Thursday, 24 October 2024 10:35 AM