Pilates

  • Start Date:
    Friday, 7 March 2025 at 9:30 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Caterina Quilla

  • Description:
    A medium to low intensity exercise that focuses on movements to strengthen the body while also promoting alignment and flexibility
  • Notes:
    Session can be booked until Friday, 7 March 2025 9:20 AM