Sunrise Flow

This session is in the past.
  • Start Date:
    Wednesday, 28 May 2025 at 6:15 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructors:

    Bronnie Caldwell

    Von bertouch

  • Description:
    Move your body to a sunrise flow of radiant light yoga.A balanced sequence to wake up the body,breath and mind,cultivating strength,vitality,flexibility and ease.
  • Notes: