Yin Yoga

  • Start Date:
    Tuesday, 3 June 2025 at 10:45 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Kristie

  • Description:
    Yin yoga is a great practise for culivating awareness of breath and the body and can be an accessible entry into meditation practises. Expect to hold more passive oriented floor postures for up to 5 minutes. These postures are aimed at releasing tight fascial lines in the body.
  • Notes:
    Session can be booked until Tuesday, 3 June 2025 10:35 AM