Yin Yoga

  • Start Date:
    Monday, 2 June 2025 at 6:30 PM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Ben

  • Description:
    Yin yoga is a great practise for culivating awareness of breath and the body and can be an accessible entry into meditation practises. Expect to hold more passive oriented floor postures for up to 5 minutes. These postures are aimed at releasing tight fascial lines in the body.
  • Notes:
    Session can be booked until Monday, 2 June 2025 6:20 PM