Yoga Strength

  • Start Date:
    Wednesday, 16 July 2025 at 4:30 PM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Ben

  • Description:
    Do alot of yoga but never see your chaturangas,core,leg strength and balance improve?
    This class is for you.
    A drill based bodyweight class designed to improve your functional strength and mobilitiy
    Expect a strong class focusing on arm, legs and core with opening postures to lengthen.
  • Notes:
    Session can be booked until Wednesday, 16 July 2025 4:20 PM