Yoga (BYO Mat)

This session is in the past.
  • Start Date:
    Monday, 5 July 2021 at 6:30 PM
  • Duration:
    60 Minutes
  • Location:
    Yoga Studio
  • Instructor:

    Sue

  • Description:
    Flexibility, muscular endurance and mindfulness. Move through a series of postures synchronised with breath. You will build strength, balance, focus and mental clarity.
  • Notes: